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[[{“value”:”Spring has officially sprung, and it’s time to get your mountain bike ready for the perfect trail conditions! Join Adam in the workshop as he takes you through a complete deep clean and service, from checking frame bearings to bleeding brakes, and re-greasing the drivetrain.
💻 Submit Top Mods, Bike Caves, Rewinds and more to us
👉 https://www.gmbn.com/uploader
⏱️ Timestamps ⏱️
00:00 – Intro
00:20 – Wash Your Bike
01:45 – Removing Pedals & Chain
02:26 – Frame Linkage & Bearings
04:43 – Wheel & Freehub Maintenance
05:54 – Spoke Tension & Wheel Truing
07:00 – Tires & Sealant
07:25 – Brake Pads & Rotors
08:29 – Bleeding Brakes
10:03 – Drivetrain Cleaning & Maintenance
15:55 – Bottom Bracket Check
16:51 – Refitting Pedals
17:52 – Inner Cables Check
18:27 – Suspension & Dropper Post Service
18:57 – New Upgrades & Adjustments
19:42 – Conclusion
Useful Links:
🛍 Explore The GMBN Shop 👉 https://gmbn.eu/SpringTees
Subscribe to the Channel for more! 👉 https://gmbn.tech/subscribe
Looking for MTB Insurance? Check here 👉 https://gmbn.eu/insurance
Sign-up to our newsletter 👉 https://gmbn.eu/newsletter
What new upgrades or maintenance jobs are you planning for your bike this season? Let the chat know your thoughts in the comments! 👇
Watch more on GMBN Tech…
📹 https://www.youtube.com/watch?v=yaL1JRSsTVU
📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.tech/editorschoice
📹 Watch our weekly show 👉 https://gmbn.tech/GMBNTechShow
🎵 Music – licensed by Epidemic Sound 🎵
My Last Song (Tigerblood Jewel Remix) (Instrumental Version) – The Eastern Plain
Smoke N’ Stuff – Sum Wave
WhEn wE wEnt hOmE – Hank Lotion
Wonderland – Brendon Moeller
#gmbntech #gmbn #mtb #mountainbiking
📸 Photos – © UCI Mountain Bike World Series / © Getty Images / © Sprint Cycling Agency
The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.
GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.
Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:
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Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show
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Watch our sister channels:
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GCN Racing – https://gcn.eu/RacingYouTube”}]] Read More GMBN Tech
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