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[[{“value”:”Think big performance gains only come from massive training volumes and expensive gear? After James Pickering’s most successful racing season ever, he breaks down the five specific, small-scale adjustments that led to a massive jump in the national rankings. From unlearning “Pro” bike setups to fixing a hidden fueling crisis, learn how to apply these specific XC lessons to your own riding.
⏱ Timestamps ⏱
00:00 – Small Changes, Big Gains
00:58 – The Training I Was Avoiding
01:48 – The Needs Analysis
02:52 – Why I Stopped Copying Pros
04:57 – Strength Training for Longevity
07:02 – Fixing My Fueling
10:04 – Technical Skills vs. Raw Fitness
12:06 – Finding the Balance
13:11 – Summary & Final Tips
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Have you ever tried a ‘pro’ setup (like a slammed stem) only to find it didn’t work for you? Let’s hear your setup stories in the comments!
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