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ย [[{“value”:”Thinking of giving cross-country mountain bike racing a go? James Pickering lets you know everything you need to know to get started, from picking the right local race, to race-day nutrition and pacing yourself on the course. You don’t need a specialist bike or years of experience, just the right attitude!
โฑ Timestamps โฑ
00:00 – Intro
01:01 – Step 1: Setting your goals
01:02 – Step 2: Picking the right first race
02:47 – Step 3: Pre-race ride
05:24 – Step 4: Race morning routine
06:14 – Step 5: Pre-ride the course
08:31 – Step 6 – Master the start
10:04 – Step 7: Pacing
11:22 – Step 8: Fuelling and hydrating
12:03 – Step 9: Enjoy it!
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๐ต Music – licensed by Epidemic Sound ๐ต
She Understands – John Runefelt
Swampfire – The Foundling 2
Twist My Uncle – OTE
Share the Wealth – Will Harrison
Knockin on Whoever’s Door – The Big Let Down (1)
Sunset (Instrumental Version) – OTE (1)
Cloud No 8 – Johan Glossner
Swampfire – The Foundling
Poseidon – Johan Glossner
Wild Flowers – Northside
Out the Back – Biddy Sullivan
Chill Sequence – Dyalla
Mud Slingin – Glass House
Mess (Instrumental Version) – Rain Jewels
Raise Your Shoes – Niklas Ahlstroฬm (Version 7da5baaa) – fullmix_preview
Raise Your Shoes – Splasher!
Texas Style – Tigerblood Jewel
Epicness – Sven Lindvall (Version 31fc5d28) – fullmix_preview
Tombstone – Splasher!
Lend a Hand – Ryan James Carr
Chasing That Rainbow – River Run Dry
#gmbn #globalmountainbikenetwork #mtb #mountainbiking
๐ธ Photos – ยฉ UCI Mountain Bike World Series / ยฉ Getty Images / ยฉ Sprint Cycling Agency
The Global Mountain Bike Network (GMBN) is the worldโs largest and fastest-growing online mountain bike channel and community โ and your destination for the best mountain bike content in the world.
GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.
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