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[[{“value”:”Adam strips down his second-hand mountain bike to every nut and bolt for a complete service and refresh. Watch as we overhaul the suspension, service the hubs, replace frame bearings, and reassemble the entire rig to running like brand new. Whether you’re looking for mechanic tips or relaxing workshop ASMR, sit back and enjoy the ultimate overhaul!
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What’s your favorite workshop job to do on your own bike, and which maintenance task do you dread the most? Let us know in the comments below! 👇
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🎵 Music – licensed by Epidemic Sound 🎵
I Ain’t Lyin No More – Rikard From
Next Steps – Loyae
Pay Day – Sarah, the Illstrumentalist
To Each His Own – Matt Large
I’ll Tell You Like It Is – Rikard From
At My Fingertips – Rikard From
Dont Lie – Will Harrison
Busted by the Blues – Rikard From
The Darkness Of The Light (Instrumental Version) – My My Snake Eyes
Always With You – Chris Shards
Marcy Avenue – Roy Edwin Williams
We’re Floating Around – The Tap Room
Further North – River Foxcroft
I’ll Be There for You – The Tap Room
Put Your Shoulder to the Wheel – Rikard From
The Moonlight Serenade (Instrumental Version) – Adelyn Paik
After Image (Instrumental Version) – I’MIN
Once but Never Twice – Rikard From
#gmbntech #gmbn #mtb #mountainbiking
📸 Photos – © UCI Mountain Bike World Series / © Getty Images / © Sprint Cycling Agency
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