Post Content
In this week’s GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to talk above how Rich will be heading back to the race that put him in hospital and how it’s important to set goals and tackle fears. Plus Hacks And Bodges Bodges and of course the Bike Vault!Get involved and support Rider Resilience – https://riderresilience.org/
⏱ Timestamps ⏱
00:00 – Intro
00:23 – Competition Giveaway | Win Free Wheels
01:52 – Epic Rides Announcements
06:35 – Ergon Giveaway Winners
07:14 – MTB News
10:47 – Hacks And Bodges
13:13 – GMBN Shop Shoutout
14:00 – FAILS Of The Week
14:46 – Caption Contest
15:40 – Things We Liked
17:40 – Bike Vault
Useful Links:
🛍 GMBN Bike Maintenance Book 👉 https://gmbn.eu/MTBMaintenanceBook
Racing Highlights & More On GMBN Racing 👉 https://gmbn.eu/GMBNracing
Watch Shorts on GMBN 👉 https://gmbn.eu/GMBNshorts
Submit your Photo and Video to us 👉 https://upload.gmbn.com/
Sign-up to our newsletter 👉 https://gmbn.eu/newsletter
Do you have a suggestion for Martyn to do this year? Use the hashtag #MartynShould Also, let us know what your riding goals and challenges are for 2024! Let us know 👇
Watch more on GMBN…
Wisky Ride
24 Hours In The Old Pueblo
📹 6 Ways To Lose Weight And Get Faster 👉 youtu.be/-GDTJqWPcy4
📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.eu/EditorsChoice
📹 Watch our weekly show, The Dirt Shed Show 👉 https://gmbn.eu/dirtshedplaylist
🎵 Music – licensed by Epidemic Sound 🎵
A Tribute to Gold – Duke Herrington
Backyard Bash – The Fly Guy Five
I’ll Treat You Right – Matt Large (1)
I’ll Treat You Right – Matt Large
The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.
GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.
Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:
Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show
Thanks to our sponsors:
Canyon Bikes: http://gmbn.eu/Canyon
Propain Bikes: https://gmbn.eu/Propain
Orbea Bikes: https://gmbn.eu/Orbea
Park Tool: http://gmbn.eu/ParkTool
Smith Helmets & Eyewear: https://gmbn.eu/Smith
Crankbrothers Pedals: http://gmbn.eu/crankbros
Shimano Footwear: https://gmbn.eu/ShimanoShoes
Ergon: http://gmbn.eu/ergon
Vittoria Tires: https://gmbn.eu/Vittoria
FSA: http://gmbn.eu/fsa
Spank: https://gmbn.eu/Spank
Topeak: http://gmbn.eu/topeak
Garmin: https://gmbn.eu/Garmin
Peaty’s Products: https://gmbn.eu/Peatys
Wahoo: https://gmbn.eu/WahooTraining
Worx Power Tools: https://gmbn.eu/Worx
CamelBak: https://gmbn.eu/CamelBak
Watch our sister channels:
GMBN Racing – https://gmbn.eu/GMBNracing
GMBN Tech – https://www.youtube.com/gmbntech
Electric Mountain Bike Network – https://www.youtube.com/embn
GMBN auf Deutsch – https://www.youtube.com/c/gmbnaufdeutsch
Global Cycling Network – https://www.youtube.com/gcn
GCN Tech – https://www.youtube.com/gcntech
GCN Racing – https://www.youtube.com/gcnracing
Global Triathlon Network – https://www.youtube.com/gtn
GCN Italia – https://www.youtube.com/gcnitalia
GCN en Espanol – https://www.youtube.com/gcnenespanol
GCN auf Deutsch – https://www.youtube.com/gcnaufdeutsch
GCN en Francais – https://www.youtube.com/gcnenfrancais
GCN Japan – https://www.youtube.com/gcnjapan
GCN Training – https://www.youtube.com/gcntraining Read More Global Mountain Bike Network