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Β We’ve all experienced it β that moment of regret after indulging in a few too many beers the night before. But fear not! Rich Payne has crunched the numbers to determine the calorie content of a pint of beer/cider and calculate the time that’s required to burn them off. Although you don’t have to burn all the calories you consume, Rich was interested to see how far you would have to ride to burn off those pints.β± Timestamps β±
0:00 – Last Night…
0:41 – Calorie Breakdown
2:11 – The Burning Off Begins!
4:36 – More Riding? That Doesnβt Sound So Bad!
8:38 – Numbers So Far
9:56 – Back To The Shed | Numbers Breakdown & Conclusion
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What were the most calories you’ve burnt in one ride? How far did you ride? Let us know in the comments! π
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